West Coast Lightning in the cave @ Body Evolution powered by Coach Pj

Xtreme Interval Training in The Cave

How Do You Fit In Your Skin?

Did you know snakes shed their skin on average 4-8 times a year.  The frequency is dependent on many factors, such as environmental temperature, how often they eat, the amount consumed at each eating, and activity level.  Isn’t that interesting.  For humans to change how we fit and look in our skin we have to […]